Lemon Chicken Breasts with Salad & Asparagus
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Ingredients 1 pound boneless, skinless chicken breasts 3 tablespoons fresh squeezed lemon juice 3 tablespoons olive oil plus 2 teaspoons, divided 4 tablespoons chopped rosemary sprigs 4 tablespoons chopped thyme 2 garlic cloves, minced 1/2 teaspoon crushed red pepper flakes … Read More

Slow Cooker Moroccan Beef Stew
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Ingredients 1 1/2 pounds cubed chuck roast, or beef stew cubes 3 tablespoons flour 1 1/2 tablespoons extra-virgin olive oil 1 teaspoon kosher or sea salt 1 teaspoon black pepper 3 garlic cloves, minced 1/4 teaspoon ground ginger 1/4 teaspoon … Read More

Caramel Pumpkin Spice Popcorn Recipe
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Ingredients 12 cups popcorn (2/3 cup kernels makes about 12 cups popcorn) 1/2 cup coconut oil 1 cup coconut sugar 1/2 cup pure maple syrup 1/2 teaspoon kosher or sea salt 1 teaspoon pumpkin pie spice 1/2 teaspoon baking soda … Read More

Cauliflower Crust Grilled Cheese Recipe
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Ingredients Makes 2 grilled cheese sandwiches Cauliflower crust “bread” slices 1 small head cauliflower, cut into small florets (should yield 3 cups of cauliflower rice) 1 free-range organic egg, lightly beaten ½ cup / 1.7 oz / 50 gr shredded … Read More

Skinny Salmon, Kale, & Cashew Bowl
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Prep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutes Ingredients 12 ounces skinless salmon 2 tablespoons olive oil 1/2 teaspoon Kosher salt 1/4 teaspoon ground black pepper 2 cloves garlic, minced 4 cups kale, stems removed and chopped 1/2 cup shredded carrot … Read More

Easy Turkey Burrito Skillet
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Ingredients 1 pound ground turkey 1 tablespoon chili powder 1 teaspoon ground cumin 1 tablespoon lime juice 1/2 teaspoon Kosher salt 1/4 teaspoon ground black pepper (or crushed red pepper if you like it spicy!) 1/4 cup water 1 cup … Read More

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