Chicken and Crisp Veggie Sandwich
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Ingredients 2 slices whole wheat or whole grain bread, toasted if desired 1 cooked (3 oz) boneless, skinless chicken breast 1 radish, thinly sliced 4- 5 slices cucumber 2 thin slices red onion (optional) 1 lettuce leaf, cut in half … Read More

Favorite Meatloaf
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Look no further for your new favorite meatloaf! Our’s uses STOVE TOP Stuffing instead of bread crumbs and is filled with cheddar cheesy goodness. What You Need 1 large onion, finely chopped1/4 cup KRAFT Lite Zesty Italian Dressing2 lb. extra-lean … Read More

Spaghetti Pie
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Ingredients 4 oz whole wheat pasta, uncooked 1 egg, beaten 1/4 cup parmesan cheese, shredded 1 cup low fat cottage cheese 1/2 lb ground turkey, cooked 1 1/2 cups pasta sauce 1/2 cup mozzarella cheese, shredded Directions Cook the pasta … Read More

Piña Colada Frozen Dessert
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Ingredients: 1 1/4 cups graham cracker crumbs (about 16 squares)1/4 cup butter (melted), or canola or soybean oil1 tablespoon sugar1 quart (4 cups) vanilla no-sugar-added,reduced-fat ice cream, slightly softened1 can (8 oz) crushed pineapple in juice, undrained2 teaspoons rum extract … Read More

Moroccan Chicken Salad
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INGREDIENTS 2 cups cooked rice2 cups shredded cooked chicken2 cups shredded carrots1/4 cup sliced scallions1/4 cup chopped Kalamata olives1/4 cup reduced-sodium chicken broth1/3 cup orange juice2 tablespoons lemon juice2 tablespoons chopped fresh mint2 tablespoons chopped fresh cilantro2 teaspoons extra-virgin olive … Read More

Crispy Zucchini Strips
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Prep Time: 5 minutesCook Time: 20 minutesTotal Time: 25 minutes Ingredients 3 egg whites 1 cup whole wheat Panko bread crumbs 1/4 cup whole wheat flour 2 teaspoons chili powder 1 teaspoon ground cumin 1/4 teaspoon Kosher salt 1/4 teaspoon pepper 1 large … Read More

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