CREAMY SPRING ASPARAGUS SOUP
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Ingredients 1 tablespoon butter1 large leek, white and light green parts only, cleaned and cut into 1-inch pieces4 cups low-sodium chicken broth1 medium Yukon gold potato, peeled and cut into 1-inch pieces1 (1-pound) bunch asparagus, woody stems snapped off and … Read More

Overnight Chocolate Chia Seed Pudding
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Serves: 4 Ingredients 1 1/2 cups (360 ml) Almond Breeze Almondmilk Original Unsweetened 1/3 cup (63 g) chia seeds 1/4 cup (24 g) cacao or unsweetened cocoa powder 2-5 Tbsp (30-75 ml) maple syrup if not blending (can sub 5-9 … Read More

SKINNY BLUEBERRY MUFFINS
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Get the kids in the kitchen to make perfect blueberry muffins in just a few easy steps! So easy and yum! I used frozen berries (defrosted) and only half a cup of brown sugar and they were super yummy! INGREDIENTS: 1 … Read More

Chicken and Asparagus Teriyaki Stir Fry
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Ingredients: 3 tablespoons soy sauce or gluten-free soy sauce 2 tablespoons mirin 1/2 tablespoon honey 1/2 tablespoon fresh grated ginger 1 teaspoon cornstarch 1 1/2 pounds skinless chicken breast, cut into 1/2-inch cubes Kosher salt, to taste 1 tbsp canola … Read More

Beetroot & egg hash
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I was utterly amazed at just how good this beet has recipe tasted. This is a very healthy, detoxifying breakfast. I was utterly amazed at just how good this beet has recipe tasted. This is a very healthy, detoxifying breakfast. … Read More

7 Min Grilled Strawberry and Cream Pita
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INGREDIENTS 3 T cream cheese, low fat, softened 1 c strawberries, sliced 1 whole wheat pita bread 1 sprig fresh mint DIRECTIONS Minutes to Prepare: 2 | Minutes to Cook: 5 Cut pita bread in half. Gently open pocket. Combine cream … Read More

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