Clean-Eating Deviled Eggs
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Ingredients 4 large eggs, hard boiled and shells removed 2 tablespoons clean mayo 1/2 teaspoon apple cider vinegar 1/2 teaspoon yellow mustard, no sugar added 1/8 teaspoon black pepper 1/4 teaspoon sea salt 1/2 teaspoon paprika for garnish Instructions Slice hard … Read More

Chickpea Cucumber Salad
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Ingredients 1 large cucumber (peel if preferred), diced 1 (15-ounce) can garbanzo beans (chickpeas), drained and rinsed 1/4 cup olive oil 2 tablespoons white vinegar or white balsamic vinegar 1 tablespoon honey 1/4 cup chopped mint, parsley, or dill 1/2 … Read More

Sweet Potato Nachos
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Prep Time: 10 minutesCook Time: 30 minutesTotal Time: 40 minutes Ingredients 2 large sweet potatoes, cut into thin circles no more than 1/4 inch thick 1 tablespoon olive oil 1/2 teaspoon Kosher salt 1/2 cup skim milk 1 cup fat-free shredded cheddar cheese … Read More

Skinny Cheeseburger Boats
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Prep Time: 15 minutesCook Time: 25 minutesTotal Time: 40 minutes Ingredients 1 pound lean ground beef (optional ground turkey) 1 small onion, diced 1/2 teaspoon sea salt 1/2 teaspoon black pepper 3 medium bell peppers of varied colors, (remove core, seeds, and membrane) … Read More

Slow Cooker Spinach Artichoke Chicken
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Ingredients 8 cups loosely packed spinach, chopped 1 cup chicken broth 4 (6-8 ounce) whole chicken breasts (bone-in with skin) 3 cloves fresh garlic, chopped 1/4 sweet onion, finely chopped 4 tablespoons cream cheese, reduced-fat but not fat free 4 … Read More

Chicken Lombardy
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A lightened up version of the yummy Chicken Lombardy. INGREDIENTS 2 teaspoon LouAnn’s Coconut Oil, divided1 C sliced mushrooms1 6 oz. Chicken Breast, sliced in half horizontally1/4 C water1/4 teaspoon Old Bay seasoning1 Tablespoon Mozzarella Cheese1 teaspoon grated parmesan cheese … Read More

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