Asian Mango Chicken Stir-Fry
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Ingredients 1 tablespoon olive oil 4 boneless, skinless chicken breasts, sliced 1 small onion, sliced 1 red pepper, sliced 1 green pepper, sliced 2 mangos, peeled and sliced 1 teaspoon ground ginger 2 tablespoons low sodium chicken stock 2 tablespoons … Read More

Oatmeal Raisin Pancakes
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This recipe reminds me of an oatmeal raisin cookie, but with pancake consistency. INGREDIENTS: 2 c. quick rolled oats 2 c. low-fat buttermilk ½ c. egg beaters 2 T. canola oil ½ c. flour 2 T. sugar 1 tsp. baking … Read More

25 Min Ready Orange Chicken
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INGREDIENTS 1 tbsp olive oil 1/2 tsp dried thyme 1/2 tsp salt 1/4 tsp white or black pepper 1 pound boneless, skinless chicken breasts 2 small to medium oranges 3 tbsp rice-wine vinegar 2 tbsp honey DIRECTIONS Minutes to Prepare: … Read More

Turkey Meatloaf Cupcakes with Mashed Potatoes
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SmartPoints (Freestyle): 6 Ingredients Meatloaf 1 pound lean ground turkey 1 egg, beaten 1/2 cup whole wheat breadcrumbs 1/4 cup ketchup 1/2 cup diced onion 1/2 cup grated carrots (grate on large holes of a cheese/box grater) 1/2 cup finely … Read More

Skillet Chicken Meal
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INGREDIENTS: (1 to 1-1/4 lbs) chicken breast tenderloins Nonstick cooking spray 1/8 tsp salt 1/8 tsp ground black pepper 1 (14-1/2 oz) can no-salt-added diced tomatoes, drained 1/4 cup snipped fresh basil 1 (9 to 10 oz) bag fresh prewashed … Read More

Sweet and Salty Chocolate Covered Pretzels
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Ingredients 1 (10 ounce) bag dark or semisweet chocolate chips (mini or regular are both fine) 1 (16 ounce) bag whole wheat mini pretzels, unsalted (if salted is only type available, use those, but do not garnish with sea salt) … Read More

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