Chocolate- Caramel Banana Bread
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Ingredients: 2 cups all-purpose flour 3/4 teaspoon baking soda 1/2 teaspoon salt 1/3 cup packed brown sugar 1/3 cup granulated white sugar 2 tablespoons softened unsalted butter 2 tablespoons unsweetened applesauce 1 1/2 cups mashed ripe banana (about 3 medium) … Read More

Tofu with Peanut-Ginger Sauce
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INGREDIENTS SAUCE 5 tablespoons water 4 tablespoons smooth natural peanut butter 1 tablespoon rice vinegar, (see Ingredient note) or white vinegar 2 teaspoons reduced-sodium soy sauce 2 teaspoons honey 2 teaspoons minced ginger 2 cloves garlic, mincedTOFU & VEGETABLES 14 … Read More

Weight Watchers Banana Split Fluff Salad!!!
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Stir in the bananas right before serving. Or dip the banana slices in lemon juice to keep them from browning too quickly. Ingredients 1 – 3.4-ounce box instant banana pudding 1 – 20 ounce can crushed pineapple (do not drain) … Read More

Supermodel Superfood Salad
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Ingredients One head of kale 1/4 cup pine nuts 1/2 cup dried cranberries or currants Juice of 1 lemon 1/4 cup extra-virgin olive oil Pinch of kosher or sea salt Instructions Remove and discard large stems of kale leaves. Coarsely … Read More

Indonesian Tofu Satés
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INGREDIENTS1/4 cup kecap manis2 tablespoons reduced-sodium soy sauce4 cloves garlic, minced1 tablespoon peanut or canola oil1 tablespoon rice vinegar2 teaspoons ground cumin1 teaspoon ground coriander21 ounces (about 1 1/2 packages) extra-firm water-packed tofu, patted dry and cut into 1-inch cubes1/4 … Read More

YOGURT-MARINATED GRILLED SALMON
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Ingredients 1 cup low fat plain yogurt 1 tablespoon Sriracha sauce 4 (6-ounce) pieces boneless, skinless salmon fillet 1/3 cup chopped fresh cilantro 1 lime, cut into wedges Directions Whisk yogurt and Sriracha together in a large bowl. Add salmon … Read More

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