One-Skillet Chicken and Broccoli Dinner
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Ingredients 1 tablespoon extra-virgin olive oil 3 (4-6 ounce) boneless, skinless chicken breasts, chopped into large bite-sized pieces 2 cups broccoli florets 2 cloves garlic, minced 1/2 cup chopped yellow onion 1/2 cup sliced celery 1/4 cup chicken broth, or … Read More

Cucumber Quinoa Salad With Ground Turkey, Olives, & Feta
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Prep Time: 5 minutesCook Time: 10 minutesTotal Time: 15 minutes12 Servings1/2 cup Ingredients 1/2 pound ground turkey sausage 3 large cucumber, sliced into 1/4 inch half circles 1 small red onion, sliced thin 1 cup grape tomatoes, sliced in half 1/2 cup kalamata … Read More

Weight Watchers Mamma’s Creamy Baked Macaroni & Cheese!!!
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Ingredients   [ For 4 to 5 people ]    [   Preparation time : 12 minute  –  Cooking time : 15 minutes  ] 16 ounces elbow macaroni (about 3 cups) 3 tablespoons butter or margarine 1 ½ cups milk, divided 2 large eggs, lightly beaten 1 lb … Read More

Oven-Baked Chicken Tenders
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Ingredients: 3/4 c. quick oats1/4 c. shredded Parmesan cheese1/2 tsp dill weed1/4 tsp pepperpinch salt1 egg white1/4 c. skim milk1 pound boneless, skinless chicken breast tenderloinshoney mustard and barbecue sauce, optional Directions: Process oats, Parmesan, dill weed, pepper and salt … Read More

Loaded Cauliflower Bake
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Ingredients: 4 slices center cut bacon 6 cups (about 24 oz) cauliflower florets 3 cloves crushed garlic 1/3 cup 1% buttermilk 1 tablespoon whipped butter 3/4 tsp kosher salt fresh black pepper, to taste 2 tablespoons minced fresh chives, divided … Read More

Weight Watchers Ham & Cheese Breakfast Casserole!!!
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Ingredients   [ For 4 to 5 people ]    [   Preparation time : 12 minute  –  Cooking time : 15 minutes  ] 4 large eggs 4 large egg whites 1 cup nonfat milk 2 tbsp Dijon mustard 1 tsp minced fresh rosemary 1/4 tsp freshly ground … Read More

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