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CREAMY VEGAN BROCCOLI-CAULIFLOWER SOUP

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CREAMY VEGAN BROCCOLI-CAULIFLOWER SOUP

You’re worried about your eating habbits? What’s better than having a nice healthy meal from time to time? This creamy vegan broccoli cauliflower soup is just perfect. It’s rich, delicious and most of all so healthy. Check out how it’s made, and give it a try!

Creamy Vegan Broccoli Cauliflower Soup

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You’ll Need

  • 1 tablespoon extra-virgin olive oil
  • 1 cup (1/2-inch) cubes sourdough bread
  • 1 medium Yukon gold potato, unpeeled, cut into (1/2-inch) cubes
  • 1/2 yellow onion, chopped
  • 6 cups low-sodium vegetable broth
  • 2 cups broccoli florets, chopped
  • 2 cups cauliflower florets, chopped
  • 3/4 teaspoon fine sea salt

How To

  1. In a large pot, heat the oil over medium-high heat.
  2. In the pot, cook the bread, potato and onion. Keep stirring until it becomes golden brown, it will take 5 to 7 minutes to cook.
  3. Once golden brown, add in broth, broccoli, cauliflower and salt.
  4. Once the mixture boils cover the pot and simmer until very tender.
  5. It will take about 30 minutes to cook.
  6. Once tender, puree with an immersion blender.
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Nutritional Info

Per Serving:
260 calories (40 from fat)
4.5g total fat
1g saturated fat
930mg sodium
46g carbohydrates
6 g dietary fiber
6g sugar
9g protein

Simple, easy and flavory! This briccoli and cauliflower soup is so delicious and so easy to make. The combination of briccoli and cauliflower tastes like heaven. You need to try this.