- 1 cup mashed sweet potato (about 2 medium potatoes, peeled, cooked, and mashed)
- 2 eggs
- Combine the sweet potato and egg. Stir well. If desired, add 1/2 teaspoon cinnamon.
- Lightly spray a skillet with non-stick spray and heat on medium heat. Pour about 1/4 cup of the batter into the pan. Cook about 3 to 4 minutes, or until pancakes begin to bubble in the center. Carefully flip and cook for another 2 to 3 minutes. Once cooked, remove pancake from the pan and repeat the process until all the batter has been used. Grease the skillet as needed with non-stick spray in-between cooking the pancakes.
- Serve hot, if desired top with maple syrup, honey, coconut butter, fresh fruit, or your favorite jam!
Yields: 3 servings | Serving Size: 2 pancakes | Calories: 79 | Total Fat: 3g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 107mg | Sodium: 65mg | Carbohydrates: 9g | Fiber: 1g | Sugar: 2g | Protein: 4g
SmartPoints (Freestyle): 3
Source : SkinnyMs.