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Green Apple Chicken Salad

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Green Apple Chicken Salad

Ingredients:

  • 1/3 cup mayonnaise
  • 2 tablespoons cider vinegar
  • 1 tablespoon Dijon mustard
  • 2 cooked boneless-skinless chicken breasts,
  • diced (a generous 2 cups)
  • 2 small celery stalks, cut into small dice
  • 1/2 red onion, cut into very small dice
  • 1/2 green apple, cored and cut into medium dice
  • 1/3 cup raisins
  • Salt and pepper, if desired

Directions:

In a large bowl, whisk together the mayonnaise, cider vinegar and Dijon mustard to form a dressing.

To the bowl, add the chicken, celery, onion, apple and currants. Toss everything together, taste and adjust the seasoning if desired. Chill before serving. This makes about 1 quart chicken salad.

Makes 6 Equal Servings

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Nutritional Info: Calories 188; Carbs 10g; Protein 12g; Fat 11g; Fiber 1g

6 Smartpoints