ADVERTISEMENT ‧ CONTINUE READING BELOW

LIGHT CHIPOTLE RANCH DRESSING

with No Comments
ADVERTISEMENT ‧ CONTINUE READING BELOW

Prep time: 5 minutes
Cook time: none
Yield: 16 servings
Serving size: 3 tablespoons

Ingredients

1 cup low-fat buttermilk
½ cup non-fat, plain Greek yogurt
⅓ cup light mayonnaise
2 Tbsp parsley
1 Tbsp fresh dill
1 Tbsp white vinegar
2 tsp garlic powder
2 tsp onion powder
1 tsp black pepper
1 tsp dried chives
2-3 (or to taste) chipotle peppers in adobo sauce, chopped

Advertisements

Instructions

Place all ingredients in a food processor and pulse until smooth — makes about 2 cups of dressing.
Store in air-tight container in fridge for up to 1-2 weeks.

Nutrition Information
Per Serving: (3 tablespoons)
Calories: 50
Calories from fat: 20
Fat: 2g
Saturated Fat: 0g
Cholesterol: 3mg
Sodium: 162mg
Carbohydrates: 4g
Fiber: 0g
Sugar 2g
Protein: 3g
SmartPoints: 1